The Weight Loss Retreat is designed with safe, enjoyable and easy weight loss in mind. By teaching you correct and optimum nutrition and assessing and targeting the root cause of your weight gain, you will leave feeling lighter, happier and in control of your eating patterns and in control of your life!
If you are one of the many people who feel unhappy with their appearance or are at risk of health issues related to weight then The 'Savvy of London' Weight Loss Retreat can be a catalyst for positive change and will help you to achieve your personal weight loss and wellness goals naturally and easily.
Combining nutritionally balanced meals, daily fun beach side fitness classes and activity programs, counseling, life and vision coaching, proven hypnotherapy and NLP techniques for weight loss, personal fitness sessions and programs, colon cleansing, educational talks and workshops, super foods, natural supplements for optimum nutrition, weight and fat loss, immunity and water retention, personalised diet and nutrition plan and consultations combining Ayurvedic philosophy and Iridology, this retreat really will exceed your expectations!
Utilising the 'Savvy of London' Signature 360˚ Screening Process we will gain a thorough understanding of your overall wellness and determine the Physical, Physiological and Psychological causes for your weight gain. We will then use this vital information to assist you in making the necessary positive changes to achieve your weight loss goals.
During the retreat we will teach you how to let go of your unhealthy eating habits and false beliefs around food and body image. No fad diets or calorie counting are involved. Your body's natural full and hunger signal will return and we will help you to create motivation and enthusiasm to exercise. You will learn new positive behaviors and form healthy habits related to food and we will deal with the underlying issues that may have caused you to overeat.
10 Nights and 14 Nights Weight Loss Retreat
Guests choosing to stay for a 10 and 14 day Weight Loss Retreat will gain the added benefits of further weight reduction along with additional daily yoga and meditation sessions, additional wellness consultations, educational talks, workshops, daily therapies and treatments.
There is also an opportunity to combine a detoxification and purification program with the weight loss retreat, should you choose to come for a 10 or 14 day retreat. Longer stays of up to 28 days are also available for those wishing to maximize their weight loss results further. Please contact us to discuss your unique and specific requirements.Â