LALIT MISHRA  –  GOA  -  INDIA

Retreat Results Overview

Feedback and Follow Up

•  Total Weight Loss 3.1 kg
•  Total Body Inch Loss 7 inch
•  Visceral Fat dropped by 1
•  Biological Age Drop of 2 Years
•  Pulse rate  returned to normal
•  Respiration Rate returned to normal
•  BP returned to normal

•  Feeling good and energetic
•  Follows a healthier diet
•  Drinks more water
•  Exercises  regularly

NEVIN NOORANI  –  MUMBAI  - INDIA

Retreat Results Overview

Feedback and Follow Up

•  Total weight loss - 2.9 kg
•  Total body inch loss - 8 inch
•  Visceral fat returned to normal
•  Biological age dropped by 2 yrs
•  Pulse rate  returned to normal
•  Respiration rate returned to normal
•  BP returned to normal

•  Maintained weight after retreat
•  Drinks more water
•  Feels energetic
•  Going to the gym

ALOMA LOUIS – MUMBAI - INDIA

Retreat Results Overview

Feedback and Follow Up

•  Total weight loss - 2.9 kg
•  Total body inch loss - 14.2 inch
•  Visceral fat dropped by 1
•  Biological age dropped by 1 yr
•  Pulse rate  returned to normal
•  Respiration rate returned to normal
•  BP returned to normal

•  Maintained weight
•  Increased energy
•  Constipation is reduced
•  Doesn't feel depressed anymore
•  Improved diet
•  Drinks more water
•  Walks a lot
•  Avoiding teas and coffees
•  Avoiding biscuits.

GLAFY -  GOA - INDIA

Retreat Results Overview

Feedback and Follow Up

•  Total weight loss - 3 kg
•  Total body inch loss – 6.8 inch
•  Visceral fat dropped by 1
•  Biological age dropped by 1 yrs
•  Pulse rate  returned to normal
•  Respiration rate returned to normal
•  BP returned to normal

•  Lost an additional ½ kg
•  Feeling great
•  Increased energy
•  Stopped having sugar
•  Improved diet
•  Avoiding starchy food
•  Drinks more water
•  Exercises at the gym
•  Plays squash

MELANIE –  GOA  -  INDIA

Retreat Results Overview

Feedback and Follow Up

•  Total weight loss - 3.6 kg
•  Total body inch loss - 12 inch
•  Visceral fat dropped by 1
•  Biological age dropped by 1yr
•  Pulse rate  returned to normal
•  Respiration rate returned to normal
•  BP returned to normal

•  Maintained weight after retreat
•  Increased energy
•  Introduced fruits and salads in diet
•  Drinks more water
•  Goes for walks
•  Does yoga